chinoflynn Posted March 16, 2005 Share Posted March 16, 2005 hey, if i have overlooked these then i am sorry. but i need some help. i need to know where i can find what everything under the trainging/fitness reigeme is, and what it helps, i.e. Roadwork....what is it, and what does it affect. that sort of thing, once again, im sorry if i have over looked where it might be, but if someone could point me in the right direction that would be fantastic. thanx. Link to comment Share on other sites More sharing options...
chinoflynn Posted March 16, 2005 Author Share Posted March 16, 2005 anyone help please? Link to comment Share on other sites More sharing options...
Adam Ryland Posted March 16, 2005 Share Posted March 16, 2005 Road work is running and is good for stamina Physical strength is self explanatory Cardio works on your cardio-vascular system and is good for stamina Speed and Flexibility is self explanatory Muscle Mass is good for power and increasing weight Weight Loss is self explanatory Link to comment Share on other sites More sharing options...
chinoflynn Posted March 16, 2005 Author Share Posted March 16, 2005 thank you Link to comment Share on other sites More sharing options...
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